Step 1 - Oil Pulling Detox - When you Awaken & before going to Sleep.
1 Tbsp. Oil, swish, spit, rinse and brush!
Step 2 - HydroProx 35 - Morning Hydrating Detox & Cleansing Flush
A few drops, Baking Soda, Lemon juice in 12 oz. of water.
Step 3 - The Fat Eradicator - Utilize Stored Fat for Energy & Lean Muscle
2 capsules 3 times a day, 1 hour after The Absorber
Step 4 - The Absorber - A Cleansing Detoxifier with Binding Fibers
1 Tbsp in 12 oz of Juice or PFL Tonic - shake & drink!
Step 5 -Tonic-Klenz - Drink 8 to 16 oz. each day.
Drink it by itself or mix with The Absorber
The Absorber - 3 to 5 more times, every 3 to 4 hours
1 Tbsp in 16 oz of Apple Juice, Tonic-Klenz or water
Step 6 - The Eliminator - Take 2 or more capsules at bedtime
Weight Loss & Total Body Detox Details are Below
(plan directions are different from the individual product directions.)
ATTENTION ! ! !
IF you have irregular bowel movements, like only once a day or less OR if you have to strain at elimination OR if you are generally ill OR don't eat sufficient fiber, fruits and vegetables -- We recommend a 3-Day Pre-Detox before beginning the program below. What to do for 3 Days- First thing in the Morning, in 24 ounces of room temperature filtered water, dissolve 2 teaspoons of either Epsom Salt or Sea Salt and drink (you may add lemon juice for taste). Eat only fruits & vegetables and drink an additional 6 to 8 glasses of Filtered water, 100% juices or green tea. Take 4 of The Eliminators each night. After the 3 days of Pre-Detox, THEN begin the full Detox program.
Now that you're ready!
The 1st day, eat as much as you want BUT, eat only Vegetables and Fruits, raw and/or cooked. Each day cut your food intake in half, until you have eaten the last solid piece of food by dinner on the 3rd day
In addition to the Apple Juice and water you drink with The Absorber, for the next 6 days, you will only consume liquids - Natural Apple juice, fresh squeezed lemon juice, purified water, herb or green tea, Vegetable (V-8) Juice or vegetable soup broth and IF you need to chew on something, you should ONLY eat APPLES and/or Watermelon. NOTE: Apple juice and apples are very important during this program to help avoid the uncomfortable side effects typically associated with detoxification. We recommend Mott's Natural Fresh Pressed or similar natrual juice.
*A soft bowel movement is just that, a movement that is soft, but it's still formed. It should come out easily and without effort. You should have at least three soft bowel movements every day of your Weight Loss / Detox program.
Your movements should NOT be loose, watery and without shape, like diarrhea. One movement of diarrhea, followed by soft movements, however, is OK. If, at some point, you find you have taken too many capsules and have developed diarrhea, then decrease your dosage by one capsule that evening and the next day should be perfect for you.
Pour a 24 oz glass of room temperature purified water, dissolve 2 teaspoons of either Epsom Salt or Sea Salt, then add 3 to 5 drops of HydroProx-35. Drink it in 4 portions of 6 ounces each. Allow at least 1 minute in between each 6 ounce portion. Do the same number of drops 2 more times each day in 8 to 12 oz of water, midway in between your servings of The Absorber. This is essential to your daily detoxification processes.
NOTE: Each person must find their comfort level when using HydroProx-35. Begin with 3 drops and each day add another drop. If you can tolerate 5 to 10 drops without feeling nausea, use the higher level, if not, reduce the drops until you can. The cleaner you get the more drops you can handle!
Wait At Least 30 Minutes, After Taking the HydroProx-35 - Then Take . . .
Pour 8 oz Natural Apple Juice and 8 oz of Purified Water, in the PFL Shaker Cup (total of 16 oz) ADD 1 Scoop (Tablespoon) of The Absorber, Shake Well, allow to sit a few minutes, then shake again and drink.
Take The Absorber, as suggested above, every 3 hours, after your first serving.
That's 4 to 5 Times each Day - depending on how long you are awake!
NOTE: If you are required to eat, take any medication or any nutritional or dietary products - Take them in between the 3 hour breaks of taking The Absorber. That means - 1 1/2 hours after taking The Absorber, take those items that you would need to take. This will help in preventing any interference of what you are taking with the detoxification benefits of The Absorber.
Take (2) two capsules 1 to 1 1/2 hours after each serving of The Absorber each day. After completing the 9 day plan, continue taking at least 6 capsules per day, until you reach the weight you desire.
Extremely Important - keep your body hydrated by drinking the required amount of juice and water listed above. We suggest that you drink even more throughout the day. If your body does not get enough liquids your colon can become dry and constipated, greatly diminishing the effectiveness of this Weight Loss & Total Body Detox Cleansing System. Toxins may re-absorb into your system causing you to experience headaches, nausea and/or sluggishness.
IF this should happen - drink some 100% Natural apple juice and eat an apple or a salad. When the uncomfortable feelings subside, re-start your program, but do it CORRECTLY. DO NOT modify the program unless you are knowledgeable about your body and detoxification.
Alternate Plan - If you DON'T want to follow the above Plan and don't mind moving a little slower and taking a few more days to complete your Weight Loss / Detox goal, do the following: Take The Absorber as often as you are able and eat as little as possible, such as salads, fruits and vegetables, until you have used all of your Absorber. Try to take The Absorber at least 3 times each day.
You may not loose as much weight or Detox as thoroughly, but you should still experience favorable results.